The Healing Frequency

episode artwork

Suzanne Mellott

26 January 2026

24m 11s

You Don’t Know Everything (And That’s the Point)

00:00

24:11

Let’s be honest: "certainty" is loud right now — and curiosity is getting drowned out.

In this episode, I’m talking about the importance of a beginner’s mind, especially in charged times. You don’t need to have an opinion on everything, and you definitely don’t need to pretend your perspective is the only one that matters. Growth requires humility. Expansion requires listening.

We’ll also talk about energetic boundaries — how much you consume, who you listen to, and when it’s time to turn it off without guilt. Because the world doesn’t need you burned out, flooded, and dysregulated. It needs you clear, grounded, compassionate, and able to hold your highest capacity.

This is an invitation to break out of your echo chamber, honor lived experience, and choose what enters your energetic field with intention — especially if you’re an empath.