The Healing Frequency

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Podcast by Suzanne Mellott

The Healing Frequency

Suzanne's true passion is being the bridge between the life you're living right now and the life you truly desire. She's not afraid to light that fire in your soul and help you embrace your wounds as stepping stones to wisdom. Are you ready to leap into a future where you trust your gut and follow your passions fearlessly? Well, she's got you covered.

Latest episodes

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07 August 2023

Wounded to Wise: Releasing the Scar Tissue

In this episode titled "Wounded to Wise: Releasing the Scar Tissue," Suzanne explores the power of identifying our perceptions and beliefs surrounding our wounds and the potential for healing. Sharing her personal journey through miscarriages, she highlights the impact of perceptions on the healing process. Through vulnerability and releasing scar tissue, she discovered the transformative potential of breaking free from limiting beliefs, ultimately finding strength, authentic wisdom, and growth. 

Suzanne mentions her blogpost after her loss in 2011. You can read it here:

ambitiouspromises.wordpress.com/questioning-the-promises

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22:10

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05 August 2023

Breaking Free from Echo Chambers: Embracing Authenticity

In this episode, I share my journey of transforming from a people-pleasing loudmouth confined within an echo chamber to becoming a safe space of vulnerability, truth, and authenticity. Join me as I delve into the power of letting go of judgment and embracing open-mindedness to find our true authentic identity and create a safe haven for ourselves and others. Brace for impact as we take a trust fall into the depths of self-discovery and find our way back home to our inner knowing.

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15:50

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03 August 2023

The Healing Frequency

Welcome to The Healing Frequency Podcast, the first episode! Here we will not be spiritual bypassing or preaching toxic positivity. This is a safe space to unpack the effects of our inner wounds while recognizing that we can change our perceptions and beliefs around them. This will be a space of rediscovering who you are and who you are meant to become. And by doing so, your life will massively change. You will shift and you will live a different life. That’s exactly why I started down this path. I could see my own wounds affecting my relationships with everyone in my life. My unresolved hurts became the catalyst into figuring out what I was going to do to STOP living a life of constant fight mode. 

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09:34