The Healing Frequency

episode artwork

Suzanne Mellott

29 September 2025

11m 49s

From Desperation to Possibility: Why Hope Isn’t Enough

00:00

11:49

Hope sounds like it should be enough, but after repeated loss it often leaves you split — hoping with your mind while bracing with your body. In this episode, I talk about the grip of desperation energy, why it keeps you stuck in survival mode, and how possibility offers something softer, steadier, and more life-giving. Through remembrance, ritual, and nervous system repair, you’ll learn how to carry grief differently and make space for life to return.

TO JOIN MY INNER CIRCLE: suzannemellott.myflodesk.com/innercircle